L-Glutamine is a conditionally essential amino acid that plays a central role in many biological processes. It is the most abundant amino acid in the human body and is particularly abundant in the muscles.

When it comes to martial arts and other intense physical activities, L-glutamine has several potential benefits:

Support muscle regeneration: After exercise, glutamine reserves in muscles are often severely reduced, which can affect recovery. L-glutamine supplementation can help replenish glutamine levels, supporting muscle recovery.

Promoting the immune system: Intense training can put a strain on the immune system. As a nutrient important for immune cell function, L-glutamine may help maintain immune response and reduce susceptibility to disease.

Supports the intestines and digestion: L-Glutamine plays a critical role in gut health and can help promote healthy digestion.

While L-glutamine occurs naturally in many foods, supplements can provide a practical way to increase L-glutamine intake, especially for athletes and martial artists who engage in intense training sessions. However, it is important to consult a doctor or nutritionist before taking any new supplement.

At Phantom Athletics , we believe in performance and perfection in sports and have always delivered products to enhance the athletic performance of our community. With our brand new Phantom Supplement line, we are taking the next step to make you the best athlete you can be. In close collaboration with our Phantom athletes from a wide variety of sports, we have succeeded in developing a range of nutritional supplements to optimally support you in your sport. We attach great importance to the highest quality and customer satisfaction. Controlled manufacturing processes according to GMP guidelines, the best ingredients and the whole thing without useless additives. So that the focus is on what really matters.

Your performance. our mission.

When producing our Phantom Supplements, we place the highest value on quality. Both in the selection of our partners and production, as well as in the selection of ingredients and the composition of the recipes.
For this reason, all of our supplement products are manufactured according to GMP (Good Manufacturing Practice) guidelines. Through this good manufacturing practice, we always ensure the quality of our nutritional supplements and meet all the requirements of the authorities. In addition, all of our supplements are vegan - out of the conviction that products without animal cruelty are simply better.

“Health claims” are understood to mean “health claims”. These have been regulated in the “Health Claims” Regulation (EC) No. 1924/2006 since 2006. This means, among other things, that dietary supplements may only be advertised using the “health claims” listed there. Depending on the ingredients. Below you will find the permitted health claims for this product, if any.