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PHPLAN2289

Training plan - your body your gym

Format: Download PDF
USP iconFree shipping and returns*
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Details

Stronger, leaner, better.Phantom Athletics and Living Lean and Mean will get you in top shape with a brand new and free calisthenics training plan.Whether you are a beginner or a professional, this training will demand everything from you. Are you ready? 

  • Your complete calisthenics training plan - you are the gym!
  • The best exercises to make you stronger, slimmer and more athletic
  • Progression levels that make you a master of gravity
  • Instant PDF download
  • 100% results | 100% Effective
Contents
In this PDF training plan we show you how to master gravity with the best exercises and most efficient training techniques. Thanks to the sophisticated progression levels, you can increase your performance level faster than ever before - without the need for a gym.
Stronger, leaner, better. 
We'll show you how to do calisthenics:
  • Build a body as hard as steel
  • Become strong as a bear
  • Train effectively anytime, anywhere 
Order your training plan now. After completing your order, you can download the PDF training plan directly. You will also receive an email with a download link that you can use to download and open the plan.
  • 100% Effective

  • Can be combined with Phantom training mask and training vest

  • Training plan with 16 pages of fitness content

  • Optimized for smartphones

  • Immediate PDF download after order completion (free shipping)

  • Additional download link via email

Shipping | returns
✔ Free shipping from £68.90 order value (for DE & AT)
✔ Free return shipping (for DE & AT)
✔ Delivery within 1-3 working days (for DE & AT)
✔ 30 days Extended return policy
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