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PHPLAN2294

Training plan - bodyweight

Format Download PDF
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Become a fitter athlete with our 6 week training plan. Developed by national team wrestler Michael Wagner, this simple yet efficient bodyweight plan will take your performance to the next level!

The plan can be used both with and without Phantom training mask. After ordering, you can download the plan directly as a PDF.

  • 6 week training plan
  • Bodyweight training
  • Developed by professionals
  • direct PDF download
  • 100% Effective
Shipping | returns
✔ Free shipping from £68.90 order value (for DE & AT)
✔ Free return shipping (for DE & AT)
✔ Delivery within 1-3 working days (for DE & AT)
✔ 30 days Extended return policy
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